Wherever you choose, one thing’s for sure, you’re about to feel good.

Two unique spaces.

One feel-good philosophy.

Choose Location

DUNGANNON

Therapy Garden and Coffee Shop

COMING SOON!! Lock in the PRE-SALE price NOW. Opening 19th July.
The NEW Social Sauna scene in Dungannon – shared saunas, warm and cold plunges, and a cosy coffee shop serving fresh bites. Ideal for wellness days, catch-ups with friends, or a bit of solo downtime.

POMEROY

Therapy Garden
(Private Saunas)

The OG. A private sauna and ice bath experience in Pomeroy for 1–4 people. Includes your own sauna, two ice baths, private changing room, and access to showers — the perfect space to reset, regulate your nervous system, and reconnect with yourself, or your group.

What to bring to your appointment & things to know before hand

Please bring:

  • Towel for drying

  • Towel for sauna

  • Swimwear

  • Water bottle- refills available

  • Flip Flops/Sliders

  • Good Vibes

Things to know before hand:

  • Check your booking confirmation for all information regarding your specific booking- time, location etc. If you did not receive one, please contact us.

  • Please drink plenty of water before coming to your session- 2-3 litres, and stay well hydrated while in the saunas.

  • Come with an open mind. If you haven’t done an ice bath before- TAKE THE PLUNGE! You won’t regret it.

  • Pomeroy Therapy Garden is private sauna bookings, Dungannon Therapy Garden is a shared, bigger Therapy Garden.