Whatever it is, one thing’s for sure, you’re about to feel good.

Two unique spaces. One feel-good philosophy.

Choose Location

DUNGANNON

Try out the NEW Social Sauna scene in Dungannon – shared saunas, warm and cold plunges, and a cosy café serving fresh bites. Ideal for wellness days, catch-ups with friends, or a bit of solo downtime.

POMEROY

The OG. Private sauna and ice bath experience in Pomeroy for 1-4 people.
Group booking? Book the Full Garden for up to 12 guests and enjoy complete privacy in a stunning outdoor setting.

What to bring to your appointment & things to know before hand

Please bring:

  • Towel for drying

  • Towel for sauna

  • Swimwear

  • Water bottle- refills available

  • Flip Flops/Sliders

  • Good Vibes

Things to know before hand:

  • Please drink plenty of water before coming to your session- 2-3 litres, and stay well hydrated while in the saunas.

  • Come with an open mind and good vibes. If you haven’t did an ice bath before- TAKE THE PLUNGE! You won’t regret it.

  • Check your booking confirmation for all your details related to your specific appointment